Frequently Asked Questions
Shopping Information
What is Shilajit?
Shilajit is a natural resinous substance formed over centuries by the decomposition of plant material in the mountainous regions of the Himalayas, primarily in Pakistan, India, and Tibet. It is packed with essential minerals, trace elements, and fulvic acid, making it a powerful dietary supplement. Revered in Ayurvedic traditions for thousands of years, Shilajit is considered an adaptogen, helping the body manage stress and function optimally. It has been traditionally used to boost energy, enhance vitality, and support overall health.
What does modern scientific research say about Shilajit?
Recent scientific studies support the health benefits attributed to Shilajit, identifying its rich content of micro-minerals, trace elements, and organic humic/fulvic acids. These elements, combined with Shilajit’s antioxidant properties, contribute to its ability to enhance nutrient absorption, support cellular function, and protect the body from oxidative stress. Shilajit’s unique mineral profile makes it a potent supplement for health and wellness.
Is Shilajit vegan?
Yes, Shilajit is a 100% vegan product as it is sourced directly from nature without involving any animal-derived components.
How is Shilajit made and purified?
Shilajit is naturally exuded from mountain rocks after being compressed over millions of years. It is carefully hand-collected during the warmer months when it becomes visible on rocky cliffs. Traditional purification methods, such as the Tibetan technique, are employed to ensure the highest purity. This process involves soaking the raw Shilajit in mountain spring water, filtering it, and evaporating the water content, leaving behind a potent, purified resin. This purification process is repeated multiple times to ensure the Shilajit is free from contaminants.
Where do you source your Shilajit from?
At Turbo Shilajit, we source our high-quality Shilajit from the remote, high-altitude Himalayan regions of Pakistan. This region is renowned for producing Gold Grade Shilajit, considered the most potent and beneficial type of Shilajit available.
What are the benefits for men?
For men, Shilajit has been shown to increase libido, support reproductive health, and improve physical performance.
What are the benefits for women?
For women, Shilajit aids in balancing hormones, supporting reproductive health, and enhancing overall vitality.
Is Shilajit truly pure?
Yes, our Shilajit is purified following traditional methods and contains no fillers, ensuring its safety and potency for consumption. We avoid using raw Shilajit, as it may contain microbes and other contaminants that make it unsafe.
Are there different grades of Shilajit?
Yes, Shilajit comes in different grades depending on its source and purity. The highest grade, known as Gold Grade Shilajit, is harvested from rocks at elevations of 16,000 to 18,000 feet. This premium grade is known for its potent properties and is the most effective form of Shilajit.
How does Shilajit work?
Shilajit contains ionic minerals, fulvic acid, and other nutrients that the body can easily absorb. It helps replenish deficiencies caused by modern agricultural practices and poor soil quality. In Ayurveda, Shilajit is classified as a “Rasayana,” or rejuvenating substance, believed to restore energy, improve stamina, and support cognitive and physical functions.
How do I take Shilajit?
You can dissolve a rice grain-sized portion of Shilajit in hot water, tea, or milk, and drink it. Traditional Ayurvedic practices suggest consuming Shilajit with warm milk for better absorption. Vegans can substitute milk with coconut or sesame oil. It’s recommended to start with a small amount, one time a day, and adjust based on your body’s response.
How long does Shilajit take to work?
Most people begin to feel the effects of Shilajit within 10 days. However, for the best results, it’s advised to use it consistently for 6-8 weeks. Results can vary from person to person, with some experiencing immediate effects and others seeing improvements in energy and well-being after a few weeks.
Is Shilajit safe?
Yes, Shilajit has been safely used for centuries in traditional medicine. At Turbo Shilajit, we rigorously test each batch of Shilajit for purity and contaminants, ensuring it meets strict safety standards. Our Shilajit is processed without chemical solvents and is tested for heavy metals, microbes, and other impurities.
Can I give Shilajit to my child?
Shilajit is a highly potent supplement and is not recommended for children due to its powerful effects.
Are there any contraindications?
Shilajit contains a trace amount of phenylalanine, which may be harmful to individuals with the genetic disorder PKU (phenylketonuria). As with any supplement, consult your doctor before using Shilajit if you are pregnant, lactating, or have any underlying health conditions.
How many servings are in one container of Shilajit?
A 10-gram container of Shilajit can last 1-2 months, depending on your dosage. For general well-being, a rice-grain-sized portion (about 100mg) is recommended once a day.
What should I do if my Shilajit is very hard?
Shilajit naturally hardens in cooler temperatures. Simply warm it in your pocket or place it in warm water to soften it before use. This is a sign of its authenticity.
How much is shipping?
We offer free shipping on all orders Nationwide within Pakistan.
